Maybe writing about this will help me figure out what is wrong with me and why I am so invested in this case.
I look mean for many reasons but it’s usually because I don’t want any drama that might bring out the old Kendra.
First, let’s discuss what triggers are from a mental health standpoint: A trigger is something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma. Triggers are very personal; different things trigger different people. The survivor may begin to avoid situations and stimuli that she/he thinksContinue reading “Knowing Your Triggers”