Men(tal) Health

Men and women need to pay attention to their mental health. How

Depp vs Heard (5/4/2022-5/5/2022) My Thoughts

DISCLAIMER: I AM NOT ON ANY SIDE BUT I LIKE FACTS. I AM ALSO NOT A THERAPIST OR LAWYER BUT I WILL BE HEARD! LOL 5/4/2022 The Defense’s Forensic Psych Part 2 Well, I talked about her 5/3/2022 but her testimony continued to 5/4/2022 and we had to sit through it. When they started on

Knowing Your Triggers

First, let’s discuss what triggers are from a mental health standpoint: A trigger is something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma. Triggers are very personal; different things trigger different people. The survivor may begin to avoid situations and stimuli that she/he thinks