Tales from the Psych Ward (Part 3): “Therapy”

I Don’t Know MUCH BUT… I do know that therapy should be a bit more tailored to the person that is receiving it. The last time I was at Southern Maryland, I wasn’t as knowledgeable regarding psychology. I was obtaining my Associate’s at the time but I just think that there is so much moreContinue reading “Tales from the Psych Ward (Part 3): “Therapy””

Tales from the Psych Ward (Part One)

Back Again Okay, 12 years ago, I had to go to Southern Maryland Hospital for getting extremely triggered by my father and cutting the tendons in my hand. I talked about it a little in The Story of My Mental Illness. Well, I found myself back at the same hospital although it is now Medstar SouthernContinue reading “Tales from the Psych Ward (Part One)”

Liars and Cheaters in the Dating World and Why (Sometimes) Telling the Truth Doesn’t Work

You may think I’m crazy for this but I truly think that this is the case. Well, I think it’s the case if you’re an attractive person (male or female). In the summer, especially, I have to tell men that I am not interested in dating. In addition to that, however, I tell them thingsContinue reading “Liars and Cheaters in the Dating World and Why (Sometimes) Telling the Truth Doesn’t Work”

Knowing Your Triggers

First, let’s discuss what triggers are from a mental health standpoint: A trigger is something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma. Triggers are very personal; different things trigger different people. The survivor may begin to avoid situations and stimuli that she/he thinksContinue reading “Knowing Your Triggers”