New meds can make you feel better but they are not a cure all. Medication, therapy, and other forms of therapy are still needed. Sometimes your emotions can overtake the meds and all the therapy you have gotten.
As I have said previously, I love my little gym. I feel that my downfall of three years (the gym was closed due to COVID) was due to me not seeing my little family at the gym and talking a lot of shit. The first time I was contemplating going to the gym while myContinue reading “My Impromptu Therapy Session at the Gym”
I almost took all my pills but I didn’t. Here’s why.
We might not let the world know but we walk among you We are your caregivers, your teachers, creators, lovers, entertainers We walk among you We tell you that everything will be okay when our world is falling apart We walk among you We dry your tears and listen to you so that you canContinue reading “We Walk Among You”
Here are some of my favorite true crime podcasts that helped me get through the pandemic and life itself.
I think I thought that COVID would change the dating scene but it didn’t.
I look mean for many reasons but it’s usually because I don’t want any drama that might bring out the old Kendra.
Why I Don’t Do People I am an introvert. If you have been following my blog, you know how I feel about “peopling” and all that good stuff. I am not a fan of people. I don’t like people. People are rude. People are a trigger for me. With that said, you saw from myContinue reading “I Went to a Podcast Show “Alone””
I Don’t Know MUCH BUT… I do know that therapy should be a bit more tailored to the person that is receiving it. The last time I was at Southern Maryland, I wasn’t as knowledgeable regarding psychology. I was obtaining my Associate’s at the time but I just think that there is so much moreContinue reading “Tales from the Psych Ward (Part 3): “Therapy””
Finally Getting Roomed When they made the decision to keep me, I was kept in a room with a TV watching old movies and Law and Order: SVU. I kept asking when they were going to take me upstairs and one of the techs asked why I wanted to go upstairs so bad (I wasContinue reading “Tales from the Psych Ward (Part 2): Getting to Know Other Patients”