You Called a Therapist …Now What?

Therapy is work. Are you up to the challenge?

What’s the big deal? It’s just a shower!

A shower. Water pouring over us, in order to remain clean for society, and ourselves. It takes walking into the bathroom, undressing, turning the water on, waiting till it’s the right temp, making sure there is a clean towel nearby and clean clothes. It then takes stepping into the bathtub/shower, grabbing the body wash, shampoo,

New Meds …. Who Dis?

New meds can make you feel better but they are not a cure all. Medication, therapy, and other forms of therapy are still needed. Sometimes your emotions can overtake the meds and all the therapy you have gotten.

Why I Share My Stories

We have to erase the stigma of mental illness and become transparent, not just for ourselves, but for those we love that might be struggling as well.

I Did a Thing

I made a compendium of 9 years of my blogs on this site with PixxiBook.

Since Everyone is Talking About Ye!

What did Ye do and why am I writing about it? Well, I will never stop talking about mental health and one day people will listen.

I Need a Second (and Third) Income

Inflation is killing a lot of people, even households with two incomes. Everyone is trying to find something else to do to supplement their income. Here are some ideas I had for myself.

How K-Pop Changed My Life (Part 4): The Military

The other side of K-pop that many fans don’t know about. It can get ugly (although we already covered fan wars).

My Impromptu Therapy Session at the Gym

As I have said previously, I love my little gym. I feel that my downfall of three years (the gym was closed due to COVID) was due to me not seeing my little family at the gym and talking a lot of shit. The first time I was contemplating going to the gym while my

Hear Me Out

Just a dumb thought I had while sitting outside this morning waiting for my dog.